Sitz bath

A sitz bath is a warm, shallow bath you sit in to relieve discomfort in your perineal region. Soaking this area in warm water relaxes your anal sphincter, which helps increase blood flow through your anal tissues. This promotes healing and reduces the pain, itching and irritation felt due to various health conditions.there's a chance that you will be given a portable sitz bath. This essentially sits over the toilet. You will fill the container with warm or cold water and then sit on the bath. The water will flow over your sensitive perineum and this will help you to heal and cleanse yourself.